India is amongst the countries having a high population following a vegetarian/ meatless diet. Also, we have several days and months where even those who consume meat would follow a vegetarian diet because of cultural and religious reasons.
Protein deficiency is one of the major issues vegetarians face if they do not have a well-balanced diet. But that does not mean that they need to consume meat. Soya beans are a very good option since it is a source of complete protein.
Nutritional Information of Soya Beans
- It has good quality protein.
- Contains amino acids.
- Good source of fiber
- Low saturated fat
- Free of cholesterol and lactose
- High in omega-3 fatty acids
- Good amount of antioxidants
- Few soy products contain calcium and iron like Chinese tofu
Benefits of Soya Beans
- It can be used as a substitute for meat protein
- Can Lower LDL Cholesterol
- Prevents Heart Disease
- Energy Booster
- Useful in controlling hyperglycemia and losing weight
- Helps to maintain stronger bones and calcium balance in postmenopausal women
Soya comes with these and a lot of other benefits too.
How to consume Soya Beans
We can consume soya beans as is in various recipes or using soya nuggets, including tofu in various recipes and even with consuming soya milk
But consuming soya is not as easy as if we just have the soya beans in different recipes, having it on a very regular basis might become boring. Also, many people are not too fond of the taste as well as the texture of Soya.
Hence, for such cases, or in cases where you really need to improve your protein deficiencies, Zenith has come up with an amazing product – Zenith Protein Pure Soy which is very easy to consume. This is made of pure soy and there is no adverse effect when consumed.
Zenith Protein Pure Soy product description
Zenith protein pure soy brings a truly vegan source of protein, in its purest form. Soya protein isolate with all essential amino acids, conditionally essential amino acids & non-essential amino acids too. It has the maximum protein per serving ratio.25g.of Soy protein which has been recommended for healthy cholesterol levels in the body.
Soya Protein Isolate (SUPRO from Solae, USA)
Add 2 teaspoonsful of ZENITH PROTEIN PURE SOY, to fortify your regular home food like chapati, pasta, cereals, bread, cake, fruit juices, milk etc. for high protein requisites. To satisfy your taste buds, add sugar, fruits like banana along with cold milk, blend with 2 spoonfuls of ZENITH PROTEIN PURE SOY in a shaker or a blender. Consume immediately.
Store in a cool & dry place. No Sugar, No Sweetener, No Flavour & No Preservative
This comes in a sturdy silver grey attractive packaging with a good airtight cover too.
Pricing and buying options
This is a dietary supplement only and not for medicinal use.