India is amongst the countries having a high population following a vegetarian/ meatless diet. Also, we have several days and months where even those who consume meat would follow a vegetarian diet because of cultural and religious reasons.
Protein deficiency is one of the major issues vegetarians face if they do not have a well-balanced diet. But that does not mean that they need to consume meat. Soya beans are a very good option since it is a source of complete protein.
Nutritional Information of Soya Beans
- It has good quality protein.
- Contains amino acids.
- Good source of fiber
- Low saturated fat
- Free of cholesterol and lactose
- High in omega-3 fatty acids
- Good amount of antioxidants
- Phytoestrogens
- Few soy products contain calcium and iron like Chinese tofu
Benefits of Soya Beans
- It can be used as a substitute for meat protein
- Can Lower LDL Cholesterol
- Prevents Heart Disease
- Energy Booster
- Useful in controlling hyperglycemia and losing weight
- Helps to maintain stronger bones and calcium balance in postmenopausal women
Soya comes with these and a lot of other benefits too.
How to consume Soya Beans
We can consume soya beans as is in various recipes or using soya nuggets, including tofu in various recipes and even with consuming soya milk
But consuming soya is not as easy as if we just have the soya beans in different recipes, having it on a very regular basis might become boring. Also, many people are not too fond of the taste as well as the texture of Soya.
Hence, for such cases, or in cases where you really need to improve your protein deficiencies, Zenith has come up with an amazing product – Zenith Protein Pure Soy which is very easy to consume. This is made of pure soy and there is no adverse effect when consumed.
Zenith Protein Pure Soy product description
Zenith protein pure soy brings a truly vegan source of protein, in its purest form. Soya protein isolate with all essential amino acids, conditionally essential amino acids & non-essential amino acids too. It has the maximum protein per serving ratio.25g.of Soy protein which has been recommended for healthy cholesterol levels in the body.
Ingredients:
Soya Protein Isolate (SUPRO from Solae, USA)
Suggested Use
Add 2 teaspoonsful of ZENITH PROTEIN PURE SOY, to fortify your regular home food like chapati, pasta, cereals, bread, cake, fruit juices, milk etc. for high protein requisites. To satisfy your taste buds, add sugar, fruits like banana along with cold milk, blend with 2 spoonfuls of ZENITH PROTEIN PURE SOY in a shaker or a blender. Consume immediately.
Store in a cool & dry place. No Sugar, No Sweetener, No Flavour & No Preservative
Packaging
This comes in a sturdy silver grey attractive packaging with a good airtight cover too.
Pricing and buying options
This is available on Amazon as well as Zenith Nutrition website for an introductory offer of Rs 592 which is, therefore, at a great 22% discount as an introductory offer since its mrp is Rs 760/-
Footnotes
This is a dietary supplement only and not for medicinal use.
15 Comments
This seems like a healthy source of protein. The benefits seem promising especially
This seems great.. thanks for sharing
I bought this protein powder last year from Amazon for 500 rs and have been using it since then… It doesn’t taste yucky like other proteins and can be mixed in smoothies without spoiling the taste!
Soy protein is one protein which can help fulfil protein requirement of our body and more so for vegans. Would for sure love to try it out.
We do add soya to our chakki flour. And it is nice to know that we are doing a good thing
Soya protein is essential for all of us. Thanks for sharing a supplement deets.
Zenith Soy supplement is very easy to use and essential too. Will consider it for my little one and husband.
I am not much into Zenith Soy protein supplements but many of my known are and I am definitely going to share this post with them.
Soy protein is so important to our health. and glad to know that Zenith Nutrition Pure Soy supplements can give us what we need. Thanks for sharing this kind of information.
Protein – yes a wonderfully awesome ingredient for our body. This is important however we usually take it for granted. Thanks for sharing about this supplement.
Heard a lot about soya Protean , great that this product offers This kind of thing . Will surely try these Supliments .
Zenith seems to be a pretty good supplement producer!
This supplement seems to be great to have daily.. Soy protein has so many health benefits..
I simply love all their products
Zenith is a great brand and Pure Soy Protein is so beneficial 🙂